Fast day number 11 and I am still in love with the fast diet. I love the simplicity of it and the fact that it doesn’t encroach on my social life. I was actually really looking forward to today’s fast and to trying out this dish. It is spicy so feel free to leave out the added chili if you please!
You will need;
- 2.5ml rapeseed oil (20 calories)
- 2 garlic cloves (10 calories)
- Tesco stir fry medley, includes chili, spring onions, long stem broccoli, baby corn and mange tout (70 calories)
- Lime, zest & juice (20 calories)
- Sachet of miso soup (18 calories)
- 1tsp crushed chili flakes (5 calories)